Lausnina<\/a><\/em> einu!<\/p>\n\u00deetta me\u00f0virknitr\u00fabo\u00f0 er reki\u00f0 \u00ed hv\u00edslingum en aftur \u00e1 m\u00f3ti tala sj\u00faklingar \u00e1 deildinni saman (f\u00e1tt anna\u00f0 til fagna\u00f0ar \u00fear inni) og au\u00f0vita\u00f0 fattar kona sm\u00e1m saman hvernig \u00ed pottinn er b\u00fai\u00f0; a\u00f0 \u00fev\u00ed a\u00f0 m\u00e9r s\u00fdndist er m\u00e1li\u00f0 a\u00f0 koma\u00a0sem flestum\u00a0inn \u00ed me\u00f0virknipr\u00f3gramm sem ekki eru \u00feegar \u00ed einhverju 12 sporakerfinu fyrir.<\/p>\n
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M\u00e1 \u00e6tla a\u00f0 \u00feetta geri f\u00f3lki eins og m\u00e9r l\u00edti\u00f0 \u00f3gagn enda kann \u00e9g sennilega meira en staffi\u00f0 \u00e1 32 A um 12 spor og s\u00f6gu sl\u00edkra kerfa … fyrir svo utan \u00fea\u00f0 a\u00f0 vera verseru\u00f0 \u00ed gamla tylftarkerfinu og kunna skil \u00e1 st\u00f3ru hundra\u00f0i … sem \u00e9g er samt ekki viss um a\u00f0 tengist amr\u00edskum p\u00e6lingum nema \u00f3beint.\u00a0 Aftur \u00e1 m\u00f3ti er \u00feess a\u00f0 g\u00e6ta a\u00f0 sj\u00faklingar eru sj\u00faklingar og liggja ekki inni \u00e1 deild a\u00f0 gamni s\u00ednu. \u00deessi deild er ge\u00f0deild og m\u00e1 \u00fev\u00ed \u00e6tla a\u00f0 f\u00f3lk hafi ekki fullkomna d\u00f3mgreind e\u00f0a s\u00e9 algerlega me\u00f0 f\u00falle femm \u00fearna inni. Og \u00fea\u00f0 er svo einfalt og \u00f3d\u00fdrt a\u00f0 segja veikri manneskju \u00fea\u00f0 a\u00f0 til s\u00e9 s\u00e9rsni\u00f0in lausn fyrir einmitt hana sem er t.d. CODA! (E\u00f0a Al-anon. E\u00f0a FBA … e\u00f0a …)<\/p>\n
Me\u00f0an 25% \u00edslenskra karlmanna fara \u00ed f\u00edknime\u00f0fer\u00f0 einhvern t\u00edma \u00e1 aldrinum 20 – 50 \u00e1ra (t\u00f6lur S\u00c1\u00c1), konurnar s\u00e6kja l\u00edka\u00a0\u00e6 st\u00edfar\u00a0\u00ed\u00a0me\u00f0fer\u00f0, \u00fe\u00e1 \u00fearf ekkert kraftaverk til a\u00f0\u00a0telja manneskju tr\u00fa um a\u00f0 \u00far \u00fev\u00ed einhver henni n\u00e1kominn s\u00e9 fyllibytta e\u00f0a f\u00edkill s\u00e9 manneskjan ge\u00f0veik af\u00a0me\u00f0virkni sem flj\u00f3tt ver\u00f0i\u00a0skr\u00fabbu\u00f0 af\u00a0me\u00f0 talibanskri 12-spora-vinnu!\u00a0Alk\u00f3h\u00f3lismi er \u00fea\u00f0 algengur \u00e1 \u00cdslandi a\u00f0\u00a0\u00fea\u00f0 v\u00e6ri hrein hending ef enginn alki fyndist \u00ed n\u00e1nasta umhverfi sj\u00faklings \u00e1\u00a0ge\u00f0deild. \u00dea\u00f0 a\u00f0 reka st\u00edfan me\u00f0virknisamtaka\u00e1r\u00f3\u00f0ur inni \u00e1 ge\u00f0deild er aftur \u00e1 m\u00f3ti til skammar! E\u00f0a hverjum \u00fe\u00e6tti e\u00f0lilegt a\u00f0 beina sj\u00faklingum almennt \u00ed Hj\u00e1lpr\u00e6\u00f0isherinn (af \u00fev\u00ed Frelsisherir eru styrkjandi og g\u00f3\u00f0 h\u00f3pvinna) e\u00f0a kirkjuk\u00f3ra (\u00e9g hef \u00e1st\u00e6\u00f0u til a\u00f0 \u00e6tla a\u00f0 kirkjuk\u00f3r s\u00e9 g\u00f3\u00f0 samkunda og samvera og hverjum manni s\u00e1larb\u00f3t), me\u00f0 s\u00e9rstakri \u00e1herslu \u00e1 Gospel og F\u00edladelf\u00edu?<\/p>\n
\u00a0M\u00e9r er sl\u00e9tt sama hvers lags\u00a0heilbrig\u00f0istarfsmenn halda \u00feessu a\u00f0 sj\u00faklingunum (n\u00e1\u00f0i hvort sem er aldrei almennilega h\u00edrark\u00edikinu e\u00f0a “rangen” \u00fearna inni – er t.d. enn ekki lj\u00f3st hvort sj\u00faklingarnir e\u00f0a\u00a0\u00fatlenda r\u00e6stingarkonan\u00a0verma botns\u00e6ti\u00f0) …\u00a0\u00e9g ger\u00f0i hins vegar\u00a0\u00fea\u00f0 sem\u00a0\u00ed m\u00ednu valdi st\u00f3\u00f0 til a\u00f0 bera til baka afbaka\u00f0a sporafr\u00e6\u00f0slu sem sumir samsj\u00faklingarnir hlutu.\u00a0 Ef giska helftin af staffinu hefur unni\u00f0 sporavinnuna s\u00edna og upptendrast g\u00edfurlega g\u00e6ti \u00fea\u00f0 sk\u00fdrt fur\u00f0ulegan \u00e1r\u00f3\u00f0ur e\u00f0a l\u00edfsreglur sem lag\u00f0ar eru\u00a0st\u00f6ku \u00a0sj\u00faklingum. En a\u00f0 reka \u00e1fram veikt f\u00f3lk, sem ekki hefur stj\u00f3rn \u00e1 eigin l\u00edfi af \u00fev\u00ed \u00fea\u00f0 er veikt \u00e1 ge\u00f0i, inn \u00ed samt\u00f6k sem stundum stj\u00f3rnast a\u00f0allega af\u00a0vitleysingum \u00feeim sem mest hafa sig \u00ed frammi (CODA minnir t.d. talsvert \u00e1 Krossinn, hefur m\u00e9r skilist af m\u00e1li \u00feeirra sem stunda annan hvorn f\u00e9lagsskapinn) er ekki anna\u00f0 en dramb og hroki me\u00f0virkni-talibana! Hugarafl og Ge\u00f0vernd og hva\u00f0 \u00feetta n\u00fa heitir allt \u00e6ttu kannski a\u00f0 fara opna a\u00f0eins augun fyrir heila\u00fevottinum allt \u00ed kring?<\/p>\n
Svo m\u00e6tti l\u00edka spyrja hvort \u00e9g eigi nokkurn t\u00edmann afturkv\u00e6mt \u00e1 ge\u00f0deild sj\u00e1lf, eftir \u00feessa f\u00e6rslu … Lj\u00f3si punkturinn er a\u00f0 \u00e9g er \u00fe\u00f3 ekki mj\u00f6g me\u00f0virk \u00ed augnablikinu \ud83d\ude09<\/p>\n
—<\/p>\n
\u00cd dag var\u00f0 m\u00e9r lj\u00f3st a\u00f0 \u00e9g er f\u00e1rveik. \u00c9g \u00e6tti \u00ed rauninni a\u00f0 leggjast aftur inn \u00e1 ge\u00f0deild en hef illa t\u00f6k \u00e1 sl\u00edku og ver\u00f0, me\u00f0 st\u00f6kustu var\u00fa\u00f0, a\u00f0 f\u00fankera \u00ed vinnu a.m.k. \u00fat n\u00e6stu viku. \u00de\u00f3tt \u00e9g sj\u00e1i varla \u00e1 \u00feessari stundu hvernig \u00e9g eigi a\u00f0 fara a\u00f0 \u00fev\u00ed.<\/p>\n
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\u00c9g hef svo l\u00e9lega d\u00f3mgreind a\u00f0 mig brast vit til a\u00f0 greina milli \u00feess sem \u00e9g get breytt og \u00feess sem \u00e9g get ekki breytt. Svo \u00ed einhverju br\u00edar\u00edi, sem engan veginn h\u00e6fir svo skynsamri manneskju, f\u00f3r \u00e9g a\u00f0 trappa ni\u00f0ur Rivotril-i\u00f0. \u00dea\u00f0 virtist ganga vel \u00ed fyrstu en \u00ed morgun vakna\u00f0i \u00e9g hr\u00ed\u00f0skj\u00e1lfandi klukkan 5.30 … f\u00f3r \u00e1 f\u00e6tur mest til a\u00f0 geta eti\u00f0 morgunskammtinn af t\u00e9\u00f0u Rivotrili og f\u00f3r a\u00f0 hr\u00e6ra saman \u00ed pr\u00f3f. Allt gekk \u00feetta \u00feolanlega fram undir h\u00e1degi en \u00fe\u00e1 hrundi \u00e9g h\u00e9r inn um dyrnar heima og f\u00f3r a\u00f0 h\u00e1grenja. Reyndi a\u00f0 leggja mig en lei\u00f0 bara verr … \u00feanga\u00f0 til \u00e9g horf\u00f0ist \u00ed augu vi\u00f0 a\u00f0 \u00e9g v\u00e6ri miki\u00f0 veik og \u00e6tti a\u00f0 vera \u00ed b\u00e6linu og gera sem minnst. Og t\u00f3k Rivotril en m\u00e1 eiga \u00fea\u00f0 a\u00f0 \u00e9g kenni hj\u00fakkunni \u00e1 32 A \u00fe\u00f3 ekki um – \u00fea\u00f0 a\u00f0 n\u00e1 \u00far m\u00e9r samviskubitinu yfir \u00feessu r\u00e6fils lyfi er mitt eigi\u00f0 m\u00e1l og \u00e1byrg\u00f0.<\/p>\n
—<\/p>\n
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\u00cd dag las \u00e9g slatta um DAM og \u00e1rvekni \/ gj\u00f6rhygli\u00a0og s\u00e1 a\u00f0 \u00e9g er alltof veik til a\u00f0 leggja \u00ed svolei\u00f0is me\u00f0fer\u00f0 n\u00fana – h\u00fan hentar m\u00e9r sj\u00e1lfsagt \u00e1l\u00edka illa og CODA hentar miki\u00f0 veiku f\u00f3lki. Sumar ranns\u00f3knirnar sem \u00e9g las um voru l\u00edka ansi d\u00fab\u00edus, t.d. \u00feegar h\u00f3purinn me\u00f0 reynslu af huglei\u00f0slu er yfir fertugt a\u00f0 me\u00f0altali en samanbur\u00f0arh\u00f3purinn me\u00f0 enga reynslu er t\u00e6plega 19 \u00e1ra a\u00f0 me\u00f0altali. \u00deetta var samt ekki tali\u00f0 skekkja ni\u00f0urst\u00f6\u00f0ur a\u00f0 r\u00e1\u00f0i!?<\/p>\n
Sums\u00e9 er \u00e9g n\u00f3gu miki\u00f0 lasin til a\u00f0 einbeita m\u00e9r a\u00f0 \u00fev\u00ed a\u00f0 passa upp \u00e1 mig, \u00e9g er svo \u00farvinda eftir \u00feessa 75% kennslu a\u00f0 dag hvern n\u00e6 \u00e9g ekki a\u00f0 lesa neitt m\u00e9r til skemmtunar, spila \u00e1 p\u00edan\u00f3i\u00f0, hlusta \u00e1 t\u00f3nlist, taka \u00fe\u00e1tt \u00ed prj\u00f3nakv\u00f6ldi, hitta f\u00f3lk o.s.fr.; \u00c9g er \u00fatkeyr\u00f0! N\u00fa er fiffi\u00f0 a\u00f0 vera g\u00f3\u00f0 vi\u00f0 sig sj\u00e1lfa, hr\u00f3sa fyrir nokkra labbit\u00fara sem \u00e9g hef fakt\u00edskt innt af f\u00f3tum undanfari\u00f0 (og hr\u00ed\u00f0versna\u00f0 vi\u00f0), leyfa s\u00e9r a\u00f0 reykja nokkrar s\u00edgarettur inni og l\u00e1ta ekki fara \u00ed taugarnar \u00e1 s\u00e9r a\u00f0 sj\u00e1 fram \u00e1 a\u00f0 \u00e6fa j\u00f3lal\u00f6gin \u00e1 \u00feorra.<\/p>\n
\u00c9g skila\u00f0i meira a\u00f0 segja Au\u00f0i<\/em> h\u00e1lflesinni \u00ed g\u00e6r af \u00fev\u00ed \u00e9g var ekki n\u00f3gu fr\u00edsk til a\u00f0 lesa hana me\u00f0 s\u00e6milegri athygli. Veit a\u00f0 \u00feetta er skammarlegt ath\u00e6fi en hugsa til \u00feess a\u00f0 betra s\u00e9 a\u00f0 lesa svo g\u00f3\u00f0a b\u00f3k af athygli og al\u00fa\u00f0\u00a0\u00feegar s\u00e1 t\u00edmi kemur\u00a0og er viss um a\u00f0 h\u00f6fundurinn fer ekki a\u00f0 erfa \u00feetta vi\u00f0 mig \ud83d\ude09 S\u00f6mulei\u00f0is \u00fearf \u00e9g a\u00f0 lesa Svo skal dansa<\/em> aftur \u00fev\u00ed \u00e9g hef algerlega gleymt henni …<\/p>\n\u00a0\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00deegar tekin var af m\u00e9r sj\u00faklingask\u00fdrsla inni \u00e1 deild 32 A fyrir\u00a0r\u00famum m\u00e1nu\u00f0i s\u00ed\u00f0an gaf hj\u00fakrunarfr\u00e6\u00f0ingurinn \u00ed skyn a\u00f0 \u00e9g v\u00e6ri Rivotril-f\u00edkill. Blessunarlega var \u00e9g sj\u00f3u\u00f0 \u00ed \u00fev\u00ed kjaft\u00e6\u00f0i s\u00ed\u00f0an \u00e9g kynntist \u00f3gleymanlegum l\u00e6knanema \u00ed …<\/span> Read More …<\/span><\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-162","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/posts\/162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/comments?post=162"}],"version-history":[{"count":0,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/posts\/162\/revisions"}],"wp:attachment":[{"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/media?parent=162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/categories?post=162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/tags?post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![](\"https:\/\/i0.wp.com\/www.this.is\/harpa\/blogg_nytt\/nornir2.jpg?resize=147%2C101\")
nota \u00ed 3 vikur samfleytt. (\u00c9g veit a\u00f0 alls konar vitleysa er kennd \u00ed sk\u00f3lum; sj\u00e1lf kenni \u00e9g t.d. stundum a\u00f0 j\u00f6r\u00f0in s\u00e9 fl\u00f6t og regnboginn br\u00fa upp \u00ed \u00c1sgar\u00f0 og \u00ferj\u00e1r nornir skapi m\u00f6nnum \u00f6rl\u00f6g\u00a0… e\u00f0a a\u00f0 allt muni deyja og f\u00f6lna nema or\u00f0st\u00edrinn … og fleiri svona dilluverk sem \u00e9g reikna me\u00f0 a\u00f0 sr. E\u00f0var\u00f0 v\u00e6ri ekki fullkomlega samm\u00e1la.\u00a0 Svo \u00e9g er ekkert a\u00f0 rengja \u00fea\u00f0 a\u00f0 \u00ed hj\u00fakrunardeild H\u00cd e\u00f0a HA s\u00e9 kennt a\u00f0 ekki megi nota Rivotril nema \u00ed 3 vikur. \u00dea\u00f0 \u00fe\u00fd\u00f0ir hins vegar ekki a\u00f0 f\u00f3lk eigi a\u00f0 gleypa allt hr\u00e1tt sem \u00fev\u00ed er sagt \u00ed sk\u00f3la.)<\/p>\n![](\"https:\/\/i0.wp.com\/www.this.is\/harpa\/blogg_nytt\/coda_logo.gif?resize=70%2C108\"){kind=logo}
\u00dea\u00f0 var \u00fea\u00f0 langt s\u00ed\u00f0an \u00e9g l\u00e1 inni \u00e1 ge\u00f0deild\u00a0s\u00ed\u00f0ast (og reyndar allar minningar \u00fea\u00f0an t\u00fdndar og tr\u00f6llum gefnar) a\u00f0 \u00e9g var gj\u00f6rsamlega bl\u00f6nk fyrstu dagana\u00a0fyrir\u00a0\u00fev\u00ed mass\u00edva sporatr\u00fabo\u00f0i sem reki\u00f0 er \u00e1 deildinni.\u00a0Engir CODA-b\u00e6klingar e\u00f0a anna\u00f0 12-spora-d\u00f3t d\u00fakku\u00f0u upp\u00a0\u00e1 m\u00ednu n\u00e1ttbor\u00f0i en sama er ekki a\u00f0 segja af\u00a0allra annarra sj\u00faklinga n\u00e1ttbor\u00f0um. \u00deeim var sumum bent ansi \u00edtarlega \u00e1