{"id":22,"date":"2008-08-25T20:00:18","date_gmt":"2008-08-25T20:00:18","guid":{"rendered":"http:\/\/harpa.blogg.is\/2008-08-25\/heilsufar-afbrigdilegar-laeknisadferdir-og-dasamleg-sundfot\/"},"modified":"2008-08-25T20:00:18","modified_gmt":"2008-08-25T20:00:18","slug":"heilsufar-afbrigdilegar-laeknisadferdir-og-dasamleg-sundfot","status":"publish","type":"post","link":"https:\/\/harpahreins.com\/blogg\/2008\/08\/25\/heilsufar-afbrigdilegar-laeknisadferdir-og-dasamleg-sundfot\/","title":{"rendered":"Heilsufar, afbrig\u00f0ilegar l\u00e6knisa\u00f0fer\u00f0ir og d\u00e1samleg sundf\u00f6t"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" border=\"1\" vspace=\"7\" align=\"right\" width=\"140\" src=\"https:\/\/i0.wp.com\/www.this.is\/harpa\/blogg_nytt\/harpa_profill_nota.jpg?resize=140%2C147\" hspace=\"7\" height=\"147\" \/>Til a\u00f0 byrja me\u00f0 er r\u00e9tt a\u00f0 v\u00e6la yfir \u00fev\u00ed a\u00f0 Statcounter-teljarinn minn \u00e1 bloggs\u00ed\u00f0unni &#8220;d\u00f3&#8221;. S\u00e1 teljari haf\u00f0i \u00feann kost a\u00f0 s\u00fdna hva\u00f0an lesendur komu; \u00fe\u00f3tt ekki hafi sosum veri\u00f0 miki\u00f0 a\u00f0 gr\u00e6\u00f0a \u00e1 IP-t\u00f6lunum g\u00e1fu n\u00f6fn t\u00f6lva e\u00f0a net\u00fej\u00f3na f\u00ednar v\u00edsbendingar um einstaka lesendur. \u00c9g get sosum l\u00e1ti\u00f0 n\u00faverandi teljara (sem \u00e9g l\u00e6t n\u00fa birtast) duga &#8230; \u00fe\u00f3tt hann s\u00fdni sorglega f\u00e1a lesendur. En \u00e9g er n\u00e1tt\u00farlega uppvakningur \u00ed bloggheimum! Einnig reyndi \u00e9g a\u00f0 setja inn mynd af m\u00e9r \u00ed pr\u00f3f\u00edl, sem var ekki m\u00e1l en reyndist \u00f3m\u00f6gulegt a\u00f0 f\u00e1 litlu myndina til a\u00f0 kr\u00e6kja \u00ed st\u00e6rri. \u00c9g s\u00fdni \u00fe\u00e1 st\u00e6rri \u00fatg\u00e1funa h\u00e9r og n\u00fa og m\u00e1li\u00f0 er dautt!<\/p>\n<p>Heilsufar mitt er me\u00f0 betra m\u00f3ti, finnst m\u00e9r. \u00c9g t\u00f3k t\u00edmann \u00ed morgun og ni\u00f0ursta\u00f0an er s\u00fa a\u00f0 fr\u00e1 v\u00f6knun og framundir klukkan 11 hr\u00ed\u00f0skelf \u00e9g.\u00a0 \u00c9g hugsa a\u00f0 \u00e9g meiki a\u00f0 krota F og S \u00ed kladdann en ekki miki\u00f0 meira en \u00fea\u00f0. En \u00ed fyrra vatt \u00e9g m\u00ednu kv\u00e6\u00f0i \u00ed kross, af s\u00f6mu \u00e1st\u00e6\u00f0u, og ger\u00f0ist heilmikill gl\u00e6rukennari, af \u00fev\u00ed \u00e9g \u00e1 svo erfitt me\u00f0 a\u00f0 skrifa \u00e1 t\u00f6fluna fyrri hluta dags. M\u00ednum g\u00f3\u00f0a l\u00e6kni fannst a\u00f0\u00a0\u00e9g v\u00e6ri farin a\u00f0 gadda \u00f3h\u00f3flega \u00ed mig pillum sem eitthva\u00f0 virka \u00e1 skj\u00e1lfta og \u00fe.a.l. v\u00e6ru \u00fe\u00e6r h\u00e6ttar a\u00f0 virka \u00e1 akk\u00farat hann. \u00c9g \u00e1kva\u00f0 a\u00f0 trappa mig ni\u00f0ur \u00e1 n\u00falli\u00f0 og nota pillurnar eing\u00f6ngu spari &#8211; svona tek \u00e9g miki\u00f0 mark \u00e1 m\u00ednum g\u00f3\u00f0a l\u00e6kni \ud83d\ude42<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" border=\"1\" vspace=\"7\" align=\"left\" width=\"248\" src=\"https:\/\/i0.wp.com\/www.this.is\/harpa\/blogg_nytt\/sundfot.jpg?resize=248%2C342\" hspace=\"7\" height=\"342\" \/>Ma\u00f0urinn (minn) heldur hins vegar mj\u00f6g \u00e1 lofti sj\u00f3sundi, sem allsherjar l\u00e6kningu vi\u00f0 hverslags kvilla. \u00c9g veit samt ekki til \u00feess a\u00f0 ma\u00f0urinn hafi nokkurn t\u00edma synt \u00ed sj\u00f3 nor\u00f0ar en Mi\u00f0jar\u00f0arhafi\u00f0 en vissulega er \u00fea\u00f0 r\u00e9tt hj\u00e1 honum a\u00f0 sumir br\u00faki \u00feessa a\u00f0fer\u00f0, t.d. einhver Benedikt, kona \u00ed Stykkish\u00f3lmi, Grettir \u00c1smundsson og fleiri. Mi\u00f0a\u00f0 vi\u00f0 \u00feann s\u00ed\u00f0astnefnda vir\u00f0ist sj\u00f3sund ekki alltaf virka vel \u00e1 ge\u00f0veiki.<\/p>\n<p>\u00c9g har\u00f0neita a\u00f0 synda \u00ed sj\u00f3 en labba\u00f0i Sandinn \u00ed dag og horf\u00f0i \u00e1 \u00f6ldurnar &#8230; hafandi ekki hreyft mig lengi var \u00feetta f\u00ednn skammtur af hreyfingu.\u00a0 M\u00e9r til yndis og \u00e1n\u00e6gju hitti \u00e9g gamlan upp\u00e1haldsnemanda \u00e1 Langasandi og var kn\u00fasu\u00f0 og kysst \u00e1 b\u00e1\u00f0ar kinnar \ud83d\ude42 [Er b\u00fain a\u00f0 segja manninum fr\u00e1 \u00fev\u00ed!]<\/p>\n<p>St\u00falkan h\u00e9r til hli\u00f0ar stundar greinilega sj\u00f3sund og er \u00f3skaplega hraust a\u00f0 sj\u00e1. \u00deetta er mynd \u00far sk\u00f3reimaalb\u00faminu \u00f6\u00f0ru, sj\u00e1lfsagt tekin einhvers sta\u00f0ar \u00ed \u00fatl\u00f6ndum fyrir fyrri heimstyrj\u00f6ld. Kosturinn vi\u00f0 \u00feessa mynd er a\u00f0 henni m\u00e1 bjarga, \u00fe.e. h\u00fan er \u00ed sk\u00e1rra \u00e1standi en flestar hinar \u00ed alb\u00faminu. Gallinn er aftur \u00e1 m\u00f3ti s\u00e1 a\u00f0 sennilega veit enginn hver \u00feetta er e\u00f0a hvar st\u00f6dd. (\u00c9g ve\u00f0ja \u00fe\u00f3 \u00e1 Stavanger \ud83d\ude42 Sundf\u00f6tin eru \u00e6\u00f0i!\u00a0 Skj\u00f3lg\u00f3\u00f0, v\u00ed\u00f0 og \u00fe\u00e6gileg &#8230; \u00e9g g\u00e6ti vel hugsa\u00f0 m\u00e9r a\u00f0 sp\u00f3ka mig svona kl\u00e6dd \u00e1 s\u00f3larstr\u00f6ndu, jafnvel Langasandi \u00feessa tvo daga \u00e1 sumri sem gefast fyrir ekta strandl\u00edf.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Til a\u00f0 byrja me\u00f0 er r\u00e9tt a\u00f0 v\u00e6la yfir \u00fev\u00ed a\u00f0 Statcounter-teljarinn minn \u00e1 bloggs\u00ed\u00f0unni &#8220;d\u00f3&#8221;. S\u00e1 teljari haf\u00f0i \u00feann kost a\u00f0 s\u00fdna hva\u00f0an lesendur komu; \u00fe\u00f3tt ekki hafi sosum veri\u00f0 miki\u00f0 a\u00f0 gr\u00e6\u00f0a \u00e1 <span class=\"ellipsis\">&hellip;<\/span> <span class=\"more-link-wrap\"><a href=\"https:\/\/harpahreins.com\/blogg\/2008\/08\/25\/heilsufar-afbrigdilegar-laeknisadferdir-og-dasamleg-sundfot\/\" class=\"more-link\"><span>Read More &#8230;<\/span><\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/posts\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":0,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/posts\/22\/revisions"}],"wp:attachment":[{"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/media?parent=22"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/categories?post=22"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/tags?post=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}