Satt best a\u00f0 segja luma \u00e9g \u00e1 \u00e6 f\u00e6rri br\u00f6g\u00f0um \u00feessa dagana, til a\u00f0 gera l\u00edfi\u00f0 l\u00e9ttb\u00e6rara. \u00dea\u00f0 er h\u00e6gt a\u00f0 vera j\u00e1kv\u00e6\u00f0 fyrsta klukkut\u00edmann eftir a\u00f0 ma\u00f0ur vaknar (en \u00ed morgun vakna\u00f0i\u00a0\u00e9g kl.\u00a05.30 svo \u00f6ll j\u00e1kv\u00e6\u00f0ni er rokin \u00fat \u00ed ve\u00f0ur og vind \u00feegar \u00feessi f\u00e6rsla er skrifu\u00f0); \u00fea\u00f0 m\u00e1 reyna a\u00f0 f\u00edla n\u00fai\u00f0 og hugsa um hve haustlitirnir eru fallegir, hva\u00f0 lofti\u00f0 er\u00a0hreint og skarpt, hva\u00f0 kyrr\u00f0in er mikil \u00e1 morgnana, hva\u00f0 er n\u00fa gaman a\u00f0 sj\u00e1 annan reykingamann \u00fati \u00e1 sv\u00f6lum svo snemma morguns o.s.fr. En\u00a0\u00feegar\u00a0klakinn\u00a0umkringir mig\u00a0ver\u00f0ur allt \u00feetta hj\u00f3m eitt og snertir mig ekki nokkurn skapa\u00f0an hlut, \u00fev\u00ed mi\u00f0ur.<\/p>\n
Eitt\u00a0sem n\u00fdtist m\u00e9r \u00fe\u00f3 glettilega oft er a\u00f0 \u00edmynda m\u00e9r hva\u00f0 einhver vitur og vel\u00feekkjandi mundi\u00a0r\u00e1\u00f0leggja \u00ed\u00a0\u00fdmsum a\u00f0st\u00e6\u00f0um e\u00f0a l\u00ed\u00f0an. \u00cd \u00feau hlutverk skipa \u00e9g annars vegar l\u00e6kninum m\u00ednum og hins vegar s\u00e1lfr\u00e6\u00f0ingi sem \u00e9g kynntist \u00e1 kv\u00ed\u00f0an\u00e1mskei\u00f0i \u00ed vor. \u00deetta er \u00f3l\u00edkt f\u00f3lk og myndi\u00a0or\u00f0a r\u00e1\u00f0leggingar mj\u00f6g mismunandi. \u00cd morgun sag\u00f0i \u00edmynda\u00f0i l\u00e6knirinn kurteislega: “\u00dea\u00f0 er\u00a0engin \u00e1st\u00e6\u00f0a til a\u00f0 m\u00e1la skrattann \u00e1 veginn og t\u00f3m vitleysa af \u00fe\u00e9r a\u00f0 \u00e6tla a\u00f0 fletta\u00a0upp hvort Marplan gangi ekki\u00a0me\u00f0 sta\u00f0deyfilyfjum tannl\u00e6kna, eins og \u00feig minnir, \u00fe\u00fa ver\u00f0ur bara neikv\u00e6\u00f0ari \u00ed gar\u00f0 lyfsins.” \u00deetta er a\u00f0 sj\u00e1lfs\u00f6g\u00f0u alveg r\u00e9tt hj\u00e1 honum. Svo \u00e9g hugsa a\u00f0 \u00e9g fresti \u00fev\u00ed um sinn a\u00f0\u00a0fletta upp\u00a0helv. Marplaninu, sem\u00a0\u00e9g er sk\u00edthr\u00e6dd vi\u00f0.<\/p>\n
\u00cdmynda\u00f0i s\u00e1lfr\u00e6\u00f0ingurinn sag\u00f0i, kaldh\u00e6\u00f0nislega (einmitt eiginleikinn sem \u00e9g heilla\u00f0ist svo mj\u00f6g af \u00ed\u00a0hennar\u00a0fari, m\u00e9r lei\u00f0ist nefnilega s\u00fakkula\u00f0is\u00e6tt f\u00f3lk): “Af hverju ertu alltaf a\u00f0 hugsa um hvernig \u00fe\u00e9r l\u00ed\u00f0ur? \u00de\u00e9r myndi l\u00ed\u00f0a miklu betur ef\u00a0\u00fe\u00fa reyndir\u00a0a\u00f0 hugsa um eitthva\u00f0 anna\u00f0!” Sem er\u00a0a\u00f0 sj\u00e1lfs\u00f6g\u00f0u alveg r\u00e9tt hj\u00e1 henni. Og \u00e9g \u00e6tla a\u00f0 reyna a\u00f0 fara eftir \u00feessu, ekki hva\u00f0 s\u00edst af \u00fev\u00ed h\u00fan b\u00e6tti vi\u00f0: “Kv\u00ed\u00f0asj\u00faklingar ey\u00f0a 95% af hugsunum s\u00ednum \u00ed a\u00f0 hugsa um e\u00f0a vera vakandi fyrir hvernig \u00feeim l\u00ed\u00f0ur. Venjulegt f\u00f3lk notar 75% \u00ed \u00feetta.”\u00a0<\/p>\n
Inn \u00e1 milli \u00edmynda \u00e9g m\u00e9r l\u00edka hva\u00f0 \u00e9g myndi sj\u00e1lf r\u00e1\u00f0leggja \u00f6\u00f0rum \u00ed minni st\u00f6\u00f0u. Stundum\u00a0hef \u00e9g veri\u00f0 g\u00f3\u00f0 \u00ed a\u00f0 hlusta \u00e1 og r\u00e1\u00f0leggja \u00f6\u00f0rum svo \u00fea\u00f0\u00a0getur borga\u00f0 sig a\u00f0 skipta um hlutverk. \u00dev\u00ed mi\u00f0ur r\u00e1\u00f0legg \u00e9g \u00feessum aumingja ge\u00f0sj\u00faklingi yfirleitt a\u00f0 reyna a\u00f0 skaffa s\u00e9r p\u00e1su,\u00a0b\u00faa til holu undir tveimur s\u00e6ngum, tro\u00f0a eyrnat\u00f6ppum\u00a0\u00ed eyrun, loka \u00fati hinn kalda heim og skr\u00ed\u00f0a \u00ed skj\u00f3l. (V\u00e6ri\u00a0ge\u00f0sj\u00faklingurinn svol\u00edti\u00f0 hressari myndi \u00e9g reyna a\u00f0 toga hann \u00fat undir bert loft \u00ed \u00f6r-\u00f6r-stutta g\u00f6ngu. En af reynslu held \u00e9g a\u00f0 \u00fea\u00f0 s\u00e9 ekki gott fyrir greyi\u00f0, \u00ed augnablikinu.)<\/p>\n
\u00deetta hlj\u00f3mar n\u00e1tt\u00farlega eins og \u00e9g s\u00e9 me\u00f0 ge\u00f0rofssj\u00fakd\u00f3m, sem er \u00e9g er ekki. En \u00feetta trix, a\u00f0 breg\u00f0a s\u00e9r \u00fat \u00far eigin vol\u00e6\u00f0i og \u00edmynda s\u00e9r einhvern s\u00e9r vitrari r\u00e1\u00f0leggja, getur hj\u00e1lpa\u00f0. \u00deetta er skylt \u00fev\u00ed a\u00f0 f\u00e1 l\u00e1na\u00f0a d\u00f3mgreind hj\u00e1 \u00f6\u00f0rum, sem flestir \u00f3virkir alk\u00f3h\u00f3listar hafa reynslu af.<\/p>\n
—<\/p>\n
Trixin sem ekki virka eru hins vegar \u00f3teljandi. \u00dea\u00f0 eru a\u00f0allega velmeinandi r\u00e1\u00f0leggingar f\u00f3lks sem ekki hefur reynslu af ge\u00f0sj\u00fakd\u00f3mum. Yfirleitt tekst m\u00e9r a\u00f0 lei\u00f0a \u00fe\u00e6r hj\u00e1 m\u00e9r enda oftast gefnar af g\u00f3\u00f0um hug. M\u00e9r er heldur verr vi\u00f0 r\u00e1\u00f0leggingar \u00feeirra sem eiga a\u00f0 hafa vit \u00e1 svona sj\u00fakd\u00f3mum, eins og t.d. ofur\u00e1herslu \u00e1 heilbrig\u00f0an l\u00edfsst\u00edl, sem \u00e1 a\u00f0 l\u00e6kna alla sj\u00fakd\u00f3ma (\u00ed sinni t\u00e6rustu mynd byggjast sl\u00edkar r\u00e1\u00f0leggingar \u00e1 sama prinsippi og yfirb\u00f3tarp\u00ednslir ka\u00fe\u00f3lsku kirkjunnar \u00e1 s\u00ednum t\u00edma, nema \u00ed sta\u00f0 \u00feess a\u00f0 ganga \u00ed hrossh\u00e1rskyrtli alla daga og h\u00fd\u00f0a sj\u00e1lfan sig reglulega me\u00f0 svipum til bl\u00f3\u00f0s er n\u00fa r\u00e1\u00f0lagt a\u00f0 hlaupa af s\u00e9r t\u00e1neglurnar e\u00f0a p\u00fala sem mest \u00ed t\u00e6kjasal. Ekki spillir a\u00f0 taka \u00ed lei\u00f0inni upp ka\u00fe\u00f3lska f\u00f6stu, sem \u00ed n\u00fat\u00edmanum er allt fr\u00e1 \u00fev\u00ed a\u00f0 for\u00f0ast unnar kj\u00f6tv\u00f6rur til \u00feess a\u00f0 lifa einungis \u00e1 hr\u00e1f\u00e6\u00f0i. Og fasta, ekki \u00fe\u00f3 \u00feurrt, einu sinni \u00ed viku.)<\/p>\n
Enn eitt d\u00e6mi\u00f0 um velmeinandi fr\u00e6\u00f0ilegan misskilning er \u00e1hersla starfsf\u00f3lks \u00e1 ge\u00f0deildum \u00e1 a\u00f0 tro\u00f0a s\u00ednum sj\u00faklingum \u00ed CODA. \u00deetta eru regnhl\u00edfar-me\u00f0virknisamt\u00f6k og talin mj\u00f6g g\u00f3\u00f0 sem sl\u00edk. En \u00feunglyndi er ekki me\u00f0virkni. \u00dea\u00f0 a\u00f0 rugla saman \u00feunglyndi og me\u00f0virkni er algerlega \u00fat \u00ed h\u00f6tt! Sj\u00fakd\u00f3murinn er af l\u00edffr\u00e6\u00f0ilegum toga en me\u00f0virkni er l\u00e6r\u00f0 heg\u00f0un. Aftur \u00e1 m\u00f3ti er eflaust hollt og gott fyrir a\u00f0standendur ge\u00f0sj\u00fakra a\u00f0 stunda CODA-fundi. \u00cd rauninni finnst m\u00e9r komin full \u00e1st\u00e6\u00f0a til a\u00f0 taka staffi\u00f0 \u00e1 ge\u00f0deild \u00e1 teppi\u00f0 hva\u00f0 \u00feetta var\u00f0ar, \u00fea\u00f0 getur varla veri\u00f0 heppilegt a\u00f0 \u00feeir sem annast ge\u00f0sj\u00faklinga noti t\u00e6kif\u00e6ri\u00f0 til a\u00f0 tro\u00f0a upp \u00e1 \u00fe\u00e1 pers\u00f3nulegum sko\u00f0unum s\u00ednum \u00ed me\u00f0virknifr\u00e6\u00f0um. Ekkert frekar en \u00fea\u00f0 v\u00e6ri \u00e6skilegt a\u00f0 sama starfsf\u00f3lk ger\u00f0i sitt besta til a\u00f0 turna ge\u00f0sj\u00faklingum yfir \u00ed morm\u00f3na. (\u00deessi sta\u00f0h\u00e6fing um CODA-tr\u00fabo\u00f0 er bygg\u00f0 \u00e1 \u00fev\u00ed sem \u00e9g hef sj\u00e1lf or\u00f0i\u00f0 vitni a\u00f0 og skilst af fr\u00e1s\u00f6gnum annarra n\u00fdrri sj\u00faklinga a\u00f0 hafi hreint ekki sk\u00e1na\u00f0.)<\/p>\n
—<\/p>\n
N\u00fa orka \u00e9g ekki a\u00f0 skrifa um fleiri trix sem kunna a\u00f0 n\u00fdtast, s.s. hina \u00e1g\u00e6tu \u00e6\u00f0ruleysisb\u00e6n e\u00f0a bara \u00fdmsar \u00feulur, kv\u00e6\u00f0i e\u00f0a anna\u00f0 sem ma\u00f0ur getur haft fyrir s\u00e9r \u00ed eymd sinni. Kannski er l\u00e6kningarm\u00e1ttur \u00feessa fyrst og fremst f\u00f3lginn \u00ed a\u00f0 dreifa sj\u00faka huganum.<\/p>\n
—<\/p>\n
Ekki b\u00f3lar \u00e1 nokkrum l\u00e6kningarm\u00e6tti lyfsins eina, \u00fer\u00e1tt fyrir tv\u00f6f\u00f6ldun skammts. Einu \u00e1hrifin eru a\u00f0 m\u00e9r er s\u00edfellt \u00f3glatt og illt \u00ed maganum. \u00cd g\u00e6rkv\u00f6ldi reyndi \u00e9g ekki a\u00f0 horfa \u00e1 sj\u00f3nvarp og reyndi heldur ekki a\u00f0 prj\u00f3na enda ruglast \u00e9g \u00ed hverri umfer\u00f0. (Sem er talsvert sj\u00fakd\u00f3mseinkenni \u00fev\u00ed venjulega er \u00e9g frekar flink a\u00f0 prj\u00f3na.) \u00c9g get vel a\u00f0 merkja bara horft \u00e1 sj\u00f3nvarp ef \u00e9g prj\u00f3na \u00e1 me\u00f0an \u00feegar \u00e9g er svona athyglisbrostin.<\/p>\n
\u00cd sta\u00f0inn sko\u00f0a\u00f0i \u00e9g b\u00e6kur, las slatta en t\u00f3kst ekki einu sinni a\u00f0 muna 2 uppflettior\u00f0 sem \u00e9g \u00e6tla\u00f0i a\u00f0 sko\u00f0a \u00e1 Vefnum, h\u00e1lft\u00edma s\u00ed\u00f0ar. \u00c6tli \u00e9g lesi \u00feetta ekki bara aftur \u00ed dag? Ef k\u00f6tturinn er ekki b\u00fainn a\u00f0 \u00e9ta minnismi\u00f0ana sem \u00e9g stakk \u00ed b\u00e6kurnar (\u00feetta er b\u00f3kelskur k\u00f6ttur og enn hrifnari af minnismi\u00f0um).<\/p>\n
OK – b\u00fain a\u00f0 hanga \u00e1 f\u00f3tum \u00ed 3 t\u00edma – klukkut\u00edmi \u00ed vi\u00f0b\u00f3t og svo get \u00e9g nota\u00f0 holutrixti\u00f0 me\u00f0 s\u00e6ngunum tveimur og skri\u00f0i\u00f0 \u00ed skj\u00f3l \u00far \u00feeim kalda illa heimi.<\/p>\n","protected":false},"excerpt":{"rendered":"
Satt best a\u00f0 segja luma \u00e9g \u00e1 \u00e6 f\u00e6rri br\u00f6g\u00f0um \u00feessa dagana, til a\u00f0 gera l\u00edfi\u00f0 l\u00e9ttb\u00e6rara. \u00dea\u00f0 er h\u00e6gt a\u00f0 vera j\u00e1kv\u00e6\u00f0 fyrsta klukkut\u00edmann eftir a\u00f0 ma\u00f0ur vaknar (en \u00ed morgun vakna\u00f0i\u00a0\u00e9g kl.\u00a05.30 svo …<\/span> Read More …<\/span><\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-287","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/posts\/287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/comments?post=287"}],"version-history":[{"count":0,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/posts\/287\/revisions"}],"wp:attachment":[{"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/media?parent=287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/categories?post=287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/tags?post=287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}