{"id":455,"date":"2012-10-25T12:05:25","date_gmt":"2012-10-25T12:05:25","guid":{"rendered":"http:\/\/harpa.blogg.is\/2012-10-25\/ad-lesa-um-sjalfa-sig\/"},"modified":"2013-11-21T09:07:22","modified_gmt":"2013-11-21T09:07:22","slug":"ad-lesa-um-sjalfa-sig","status":"publish","type":"post","link":"https:\/\/harpahreins.com\/blogg\/2012\/10\/25\/ad-lesa-um-sjalfa-sig\/","title":{"rendered":"A\u00f0 lesa um sj\u00e1lfa sig"},"content":{"rendered":"

\u00c9g er n\u00e6stum b\u00fain a\u00f0 lesa Pillret<\/em>, s\u00e6nska b\u00f3k sem \u00e9g hef \u00e1\u00f0ur minnst \u00e1 og fjallar um sj\u00fakd\u00f3msgreiningar \u00feunglyndis- og kv\u00ed\u00f0a\u00a0og lyfjame\u00f0fer\u00f0 \u00ed s\u00f6gulegu lj\u00f3si (og raunar margt margt fleira). H\u00f6fundurinn Ingrid Carlberg hefur hloti\u00f0 fj\u00f6lda vi\u00f0urkenninga og ver\u00f0launa fyrir \u00feessa b\u00f3k<\/a>.<\/p>\n

S\u00f6guleg og fr\u00e6\u00f0ileg umfj\u00f6llun er brotin upp af l\u00edfreynslus\u00f6gum og\u00a0\u00ed g\u00e6rkv\u00f6ldi las \u00e9g s\u00f6guna Annika och tr\u00f6ttheten. M\u00e9r br\u00e1 nokku\u00f0 vi\u00f0 \u00feennan lestur \u00fev\u00ed \u00fe\u00f3tt a\u00f0st\u00e6\u00f0ur Anniku\u00a0hafi veri\u00f0 \u00f3l\u00edkar m\u00ednum\u00a0var upphaf veikinda og me\u00f0fer\u00f0in sem henni var veitt kannski ekkert svo \u00f3l\u00edkt.\u00a0Saga Anniku enda\u00f0i vel en m\u00e9r finnst l\u00edti\u00f0 hafa r\u00e6st \u00far minni, vonast \u00fe\u00f3 til \u00feess a\u00f0 n\u00e1 bata me\u00f0 t\u00ed\u00f0 og t\u00edma.<\/p>\n

\u00deetta byrja\u00f0i allt me\u00f0 \u00fev\u00ed a\u00f0 Annika var \u00f6rmagna af svefnleysi. H\u00fan var\u00a0einst\u00e6\u00f0 m\u00f3\u00f0ir tveggja barna og yngra\u00a0barni\u00f0 me\u00f0 vi\u00f0varandi magakrampa vegna mj\u00f3lkur\u00f3\u00feols og \u00f3\u00feols fyrir fleiri f\u00e6\u00f0utegundum.\u00a0\u00deegar h\u00fan loksins leita\u00f0i \u00e1 n\u00e1\u00f0ir heilsug\u00e6slunnar\u00a0\u00ed febr\u00faarbyrjun, eftir\u00a0a\u00f0 hafa ekki fengi\u00f0 n\u00e6gan svefn \u00ed meir en h\u00e1lft \u00e1r,\u00a0f\u00e9kk h\u00fan vi\u00f0tal vi\u00f0 l\u00e6knanema sem taldi hana m\u00f6gulega geta veri\u00f0 \u00feunglynda: \u00deunglyndi l\u00fdsti s\u00e9r ekkert endilega \u00ed a\u00f0 vera ni\u00f0urdregin heldur g\u00e6ti komi\u00f0 \u00fat sem svefnleysi og a\u00f0 grennast, sag\u00f0i l\u00e6knaneminn. Annika svaf l\u00edti\u00f0 og haf\u00f0i grennst t\u00f6luvert. H\u00fan f\u00e9kk \u00ed kj\u00f6lfari\u00f0 vi\u00f0tal vi\u00f0 ge\u00f0l\u00e6kni sem \u00e1v\u00edsa\u00f0i \u00feunglyndislyfi. \u00deunglyndislyfi\u00f0 kveikti mikinn almennan kv\u00ed\u00f0a og ofsakv\u00ed\u00f0ak\u00f6st. Svo Annika f\u00e9kk r\u00f3andi lyf vi\u00f0 kv\u00ed\u00f0anum. En henni lei\u00f0 b\u00f6lvanlega og hva\u00f0 eftir anna\u00f0\u00a0leita\u00f0i h\u00fan \u00e1 n\u00e1\u00f0ir heilsug\u00e6slu og br\u00e1\u00f0am\u00f3tt\u00f6ku\u00a0ge\u00f0svi\u00f0s \u00e1 n\u00e6stu vikum og m\u00e1nu\u00f0um. Annika\u00a0t\u00f3k eftir \u00fev\u00ed a\u00f0 n\u00fa var l\u00edti\u00f0 hlusta\u00f0 \u00e1 \u00fea\u00f0 sem h\u00fan haf\u00f0i a\u00f0 segja, allt var skrifa\u00f0 \u00e1 ge\u00f0heilsu hennar, meira a\u00f0 segja verkir \u00ed kinnholum.<\/p>\n

Annika byrja\u00f0i a\u00f0 trappa ni\u00f0ur \u00feunglyndislyfi\u00f0 \u00ed samr\u00e1\u00f0i vi\u00f0 heilsug\u00e6slul\u00e6kni. \u00de\u00e1 snarversna\u00f0i henni og h\u00fan var l\u00f6g\u00f0 inn \u00e1 ge\u00f0deild, f\u00e6rt \u00ed sj\u00fakraskr\u00e1 a\u00f0 h\u00fan \u00feyrfti l\u00edkast til sterkari ge\u00f0lyf til a\u00f0 r\u00e1\u00f0a b\u00f3t \u00e1 sl\u00e6mu \u00feunglyndi. \u00de\u00e1verandi \u00feunglyndislyf var trappa\u00f0 \u00fat og Annika sett \u00e1\u00a0n\u00fdtt lyf, vi\u00f0 \u00fatskrift\u00a0var skammturinn tv\u00f6falda\u00f0ur og Annika f\u00e9kk \u00e1fram r\u00f3andi lyf og n\u00fa svefnlyf a\u00f0 auki. H\u00fan f\u00e9kk l\u00edka sj\u00fakd\u00f3msgreiningu vi\u00f0 \u00fatskrift: F 322 Dj\u00fap ge\u00f0l\u00e6g\u00f0 \u00e1n sturlunareinkenna.<\/p>\n

Viku s\u00ed\u00f0ar margfalda\u00f0ist kv\u00ed\u00f0inn. Annika reyndi n\u00e6stu m\u00e1nu\u00f0i a\u00f0 benda \u00e1 a\u00f0\u00a0s\u00e9r versna\u00f0i bara\u00a0af n\u00fdja lyfinu: “I februari, n\u00e4r jag f\u00f6rsta g\u00e5ngen fick medicinen, uppfyllde jag inte ett enda symtom f\u00f6r depression. Nu kunde jag kryssa i n\u00e5stan alla rutorna i diagnosskalorna.”\u00a0Og sj\u00e1lfsv\u00edgshuganir ur\u00f0u \u00e6 \u00e1leitnari. \u00c1 t\u00edmabili var\u00a0h\u00fan \u00ed daglegu sambandi vi\u00f0 yfirl\u00e6kni ge\u00f0deildarinnar.<\/p>\n

Snemma \u00ed j\u00fal\u00ed leita\u00f0i Annika enn einn ganginn \u00e1 br\u00e1\u00f0am\u00f3tt\u00f6ku og tala\u00f0i vi\u00f0 \u00f3breyttan l\u00e6kni. S\u00e1\u00a0lista\u00f0i upp\u00a0lyfin sem h\u00fan var n\u00fa \u00e1, allar t\u00f3lf sortirnar: Meirhlutinn var ge\u00f0lyf en \u00feremur tegundir af verkjalyfjum haf\u00f0i einnig veri\u00f0 \u00e1v\u00edsa\u00f0 vegna li\u00f0-og v\u00f6\u00f0vaverkja. Yfirma\u00f0ur hins \u00f3breytta b\u00f3ka\u00f0i \u00ed sj\u00fakraskr\u00e1 a\u00f0 l\u00ed\u00f0an Anniku stafa\u00f0i af\u00a0\u00a0aukaverkunum af lyfjum og \u00e1kve\u00f0i\u00f0 var a\u00f0 trappa lyfin ansi hratt ni\u00f0ur.<\/p>\n

Laust eftir mi\u00f0jan j\u00fal\u00ed var Annika h\u00e6tt \u00e1 \u00feunglyndislyfjunum. En svona hra\u00f0ri ni\u00f0urtr\u00f6ppun fylgdi skelfilegt fr\u00e1hvarf, t.d. martra\u00f0ir, kv\u00ed\u00f0i, \u00f3\u00fe\u00e6gindi \u00ed \u00f6llum skrokknum og tilfinning eins og rafstu\u00f0 \u00ed h\u00f6f\u00f0i. Annika f\u00f3r a\u00f0 velta fyrir s\u00e9r hvort h\u00fan v\u00e6ri me\u00f0 heila\u00e6xli og henni fannst a\u00f0 legi\u00f0 v\u00e6ri a\u00f0 detta \u00far s\u00e9r. Svo h\u00fan leita\u00f0i til l\u00e6knis.<\/p>\n

\u00cd sj\u00fakraskr\u00e1 var b\u00f3ka\u00f0 a\u00f0 Annika v\u00e6ri illa haldin af \u00feunglyndi og\u00a0hef\u00f0i ranghugmyndir sem minntu \u00e1 ge\u00f0rof, \u00fev\u00ed til s\u00f6nnunar b\u00f3ku\u00f0 abs\u00fard hugmyndin um legi\u00f0. Og Annika var aftur l\u00f6g\u00f0 inn \u00e1 ge\u00f0deild.<\/p>\n

Skv. sj\u00fakraskr\u00e1 ba\u00f0 h\u00fan sj\u00e1lf um “n\u00fdtt kraftaverkalyf”. Yfirl\u00e6knirinn sem haf\u00f0i sinnt henni s\u00ed\u00f0ast taldi Anniku n\u00fa hafa pers\u00f3nuleikar\u00f6skun auk sv\u00e6sins \u00feunglyndis. Hann velti fyrir s\u00e9r a\u00f0 setja hana \u00e1 enn sterkari lyf en \u00e1kva\u00f0 \u00e1 s\u00ed\u00f0ustu stundu a\u00f0 reyna fremur rafl\u00e6kningar.<\/p>\n

Rafl\u00e6kningarnar reyndust hafa mj\u00f6g g\u00f3\u00f0 \u00e1hrif og “hin gamla Annika” leit aftur dagsins lj\u00f3s. H\u00fan n\u00e1\u00f0i aftur t\u00f6kum \u00e1 eigin l\u00edfi.<\/p>\n

\u00cd vi\u00f0t\u00f6lum vi\u00f0 Ingrid Carlberg kemur fram a\u00f0 Annika leita\u00f0i aftur til l\u00e6knanna eftir a\u00f0 henni batna\u00f0i \u00ed leit a\u00f0 sk\u00fdringum e\u00f0a afs\u00f6kunarbei\u00f0ni. Yfirl\u00e6knirinn \u00e1 ge\u00f0deildinni sag\u00f0i henni \u00fe\u00e1 a\u00f0\u00a0s\u00edn sko\u00f0un hef\u00f0i veri\u00f0 a\u00f0 fj\u00f3rfalda \u00e6tti lyfjaskammtinn, a\u00f0 vandinn hef\u00f0i falist \u00ed \u00fev\u00ed a\u00f0 h\u00fan t\u00f3k of l\u00edti\u00f0 af lyfjum. A\u00f0 auki tala\u00f0i hann um vandr\u00e6\u00f0i f\u00f3lks sem ger\u00f0i of miklar kr\u00f6fur til sj\u00e1lfs s\u00edns (en hann haf\u00f0i b\u00f3ka\u00f0 svol\u00edti\u00f0 um hve krefjandi starfi Annika sinnti og a\u00f0 h\u00fan ger\u00f0i of miklar kr\u00f6fur til s\u00edn \u00ed starfi).<\/p>\n

Annika sn\u00e9ri aftur til starfa, \u00ed sitt “intellektuellt kr\u00e4vande arbet” og hefur \u00ferifist \u00e1g\u00e6tlega \u00ed \u00fev\u00ed starfi \u00ed m\u00f6rg \u00e1r. Sj\u00e1lf heldur h\u00fan a\u00f0 ef h\u00fan hef\u00f0i fengi\u00f0 fj\u00f6gurra n\u00f3tta \u00f3slitinn svefn \u00ed n\u00f3vember og desember hef\u00f0i h\u00fan aldrei or\u00f0i\u00f0 svona veik og ekki leita\u00f0 til heilsug\u00e6slu \u00ed febr\u00faar … og h\u00fan hef\u00f0i \u00fe\u00e1 ekki tapa\u00f0 h\u00e1lfu \u00e1ri \u00far l\u00edfi s\u00ednu, segir h\u00fan.<\/p>\n

\u00deremur \u00e1rum eftir hina erfi\u00f0u reynslu Anniku af l\u00e6knisa\u00f0fer\u00f0um ge\u00f0l\u00e6kna f\u00e9kk h\u00fan greiddar ska\u00f0ab\u00e6tur \u00far sj\u00faklingatryggingu r\u00edkisins “f\u00f6r det f\u00f6rl\u00e4ngda bristerna i sjukv\u00e5rdens behandling och uppf\u00f6ljning inneburit f\u00f6r henne.”<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c9g er n\u00e6stum b\u00fain a\u00f0 lesa Pillret, s\u00e6nska b\u00f3k sem \u00e9g hef \u00e1\u00f0ur minnst \u00e1 og fjallar um sj\u00fakd\u00f3msgreiningar \u00feunglyndis- og kv\u00ed\u00f0a\u00a0og lyfjame\u00f0fer\u00f0 \u00ed s\u00f6gulegu lj\u00f3si (og raunar margt margt fleira). H\u00f6fundurinn Ingrid Carlberg hefur …<\/span> Read More …<\/span><\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,9],"tags":[],"class_list":["post-455","post","type-post","status-publish","format-standard","hentry","category-bkur","category-gedheilsa"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/posts\/455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/comments?post=455"}],"version-history":[{"count":1,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/posts\/455\/revisions"}],"predecessor-version":[{"id":630,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/posts\/455\/revisions\/630"}],"wp:attachment":[{"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/media?parent=455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/categories?post=455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harpahreins.com\/blogg\/wp-json\/wp\/v2\/tags?post=455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}